So at the start of my dream, I was having some fun moments that I honestly couldn't remember, all of a sudden everything went the opposite. People suddenly hated me and I was being attacked by something. That happened for a short amount of time until I reached my bedroom. And by reaching, I didn't mean walking into my bedroom, I teleported there. So I sat down and there I saw my body sleeping. I tried to walk away, I tried to talk but nothing was happening. I saw a cockroach beneath my feet and then I was aware that I was dreaming and I needed to wake up. I started panicking and tried to scream but nothing is happening. I could physically see myself sitting down next to my body as if I was another person watching somebody sleep. My vision then became blurry and I saw something coming beneath my feet (to my sleeping body) I'm not sure what that was but it look rusted. And then I woke up the same position that I had in my dream. I immediately sat up and looked at the time, it was around 3 to 4 am.
I just shook it off and posted a status expecting it to just be a weird experience that I could laugh about. Although people's replies told me otherwise. They say that I experienced lucid dreaming.
I then googled what that meant and also googling my experience of being able to physically see myself sleeping in my bed. I then came across the term "out-of-body-experience". It is honestly real creepy and kind of cool at the same time. I'm still unsure of what just happened (or I'm probably in denial).
So have any of you guys experienced this before too? It did seem pretty new to me and I wouldn't say that this was the 1st time I had bad dreams but if I were to scale all my dreams that seemed realistic, then I would have to put this my top 1.